Blood Sugar Support
Blood sugar and prediabetes are huge topics these days, both because metabolic health is so crucial to good health, and because it can be so tricky to ‘stay disciplined’ about food when you try go it alone. Did you know that the CDC estimates approximately 1 in 3 Americans have prediabetes, and more than 80% don’t even know they have it!
Karyn Duggan, CNC is an incredible nutritionist and natural chef, is offering a new support group for patients struggling with pre diabetes. She provides education on your symptoms and leads you through simple ways to improve your metabolic health. Even better, the group healthcare model is particularly powerful for motivating and continuing behavior change, as world class institutions like the Cleveland Clinic are proving in research trials on their groundbreaking work.
Common indicators of prediabetes include:
Cravings for sugar/starchy carbs
Fatigue
Brain fog
Pretty common symptoms! If you want to resolve the above symptoms and/or reverse prediabetes then Karyn Forsyth Duggan's online Blood Sugar Reset group program is perfect for you.
The first LIVE Zoom class is on Wed, 3.16 @ 12 noon PST.
It's a 5-week hybrid online program, i.e., featuring LIVE Zooms as well as self-paced videos for participants to watch - it's designed specifically to help reverse pre-diabetes, and curb cravings.
